Back by popular demand is the BodyMajik 101 Workshop again!
Prevent the need for surgery and relieve chronic pain
Rehabilitate past injuries
Gain knowledge that will prevent future injuries
Learn easy core exercises
Learn and practice a set of exercises (movements) that will increase your body’s overall performance and help prevent injury. Develop a deeper awareness of your body. Explore how muscles and bones relate to posture and strength, as well as pain and injuries. Become proactive and learn to easily incorporate these movements in your day-to-day life, preventing pain and the need for constant corrections or rehabilitation.
These movements are also designed to work for people of all physical abilities, as well as individuals currently suffering from chronic pain and needing relief from the effects of past injuries.
BodyMajik is a unique fusion of wisdom of yoga, martial arts and the western approach to biomechanics. The exercises are not challenging to perform and will enhance any workout that you might be currently be doing.
“It’s a wonderful opportunity to learn from someone who has spent decades studying how the body works and how best to help relieve and prevent injuries.”
Next Workshop: by request.
For more information, please contact
Kimbal Anderson 208-407-7590
Kimbal Anderson MA. Ed. CMT
Member of Associated Bodywork and Massage Professionals
Kimbal Anderson is one of Boise’s most experienced Therapeutic Body Workers and Complementary Care Specialist.
Kimbal has over 30 years of training and experience in various modes of healing: including acupressure, acupuncture, shiatsu, many forms of both eastern and western bodywork, traditional herbal medicine and cutting edge somatic research.
With this wide variety of modalities Kimbal is able to work with both simple and complex body ailments. After a thorough evaluation, he will then develop a comprehensive treatment plan to assist you in re-aligning both mentally and physically to a healthy state.
I have had the incredible good fortune of studying with truly GREAT TEACHERS. My time as an apprentice with each of them has given me passion for performing HEALING WORK and passing this KNOWLEDGE on to others. The experience of spending months and sometimes even YEARS with these GREAT HEALERS and TEACHERS has made a lasting impression on me. I not only worked with them, but listened and shared their experiences in healing. It is with this PASSION that I now work and teach.
Areas of Treatment
- Migraine and tension headaches
- Stress, fatigue and anxiety
- Chronic and acute pain (back, neck, shoulder, hip, foot)
- Whip lash
- Carpel tunnel syndrome
- Pre and post-operative rehabilitation
- TMJ dysfunctional and general jaw/dental pain
- Athletic injuries and strain
- Visceral tension and distress
- Cranial misalignment/head trauma
- Lifestyle education
Techniques and Modalities of Treatment
- Myofascial Release
- CranioSacral Therapy
- Neuro-Muscular Therapy/Trigger Point Therapy
- Manual Lymphatic Drainage
- Visceral Manipulation
- Manual Traction/Stretching
- Rolfing and Structural Analysis & Alignment
- Bach Flower Essences
- Cupping/Scraping (TCM)
- Deep Tissue Massage
- Somatic Reintegration
- Muscle Energy Technique
- Traditional Asian Medicine
- Movement Analysis & Balancing
- Athletic Performance Tuning
Idaho State Board of Education approved proprietary school. Member Associated Bodywork and Massage Professionals.
Class Orientation: mid-March